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    Home»Open Water»What to eat before the Great North Swim advice from Cassie Patten
    Open Water

    What to eat before the Great North Swim advice from Cassie Patten

    rokurBy rokurJune 17, 2015No Comments1 Min Read
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    Following on from our previous Great North Swim Video with Cassie Patten where we covered Sighting and Confidence Kate, Anna and Rachel ask for some tips on what they should eat before a Great Swim or an Open Water Swimming event.

    https://youtu.be/JGmYRbmwTs8

    Cassie Patten
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    rokur
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    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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