Norwegian breaststroker Aleksander Hetland explains (in English) how he does fast breaststroke turns, and then demonstrates it in the water. He won bronze at the Dubai 2010 Short Course World Championships, so listen up ! :-)
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)