Tag: Phil Rush
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![[Podcast] What It Takes to Be Successful In Marathon Swimming With Phil Rush | Effortless Swimming](https://www.swimmersdaily.com/wp-content/uploads/2021/07/podcast-what-it-takes-to-be-succ.jpg "[Podcast] What It Takes to Be Successful In Marathon Swimming With Phil Rush | Effortless Swimming")
[Podcast] What It Takes to Be Successful In Marathon Swimming With Phil Rush | Effortless Swimming
In this episode, I am chatting with Phil Rush, who has the fastest double and triple crossing of the English Channel. In this episode, we chat about a number of things including how can you get better at adapting to the cold, the type of training that you need to be doing if you are…