Genuinely fixing shoulder issues as a triathlete, notably with swimming, can be problematic. Examples being shoulder impingement and swimmer’s shoulder. But here we reveal a pivotal, and often overlooked tool via strength training using a pulling technique, to address these problems from the ‘root cause’ while also setting yourself up for a more powerful stroke for your triathlon.
-
-
Enjoying the pain of swim practice | Gregorio Paltrinieri | Inside with Brett Hawke
“I think we are all swimmers and we like to feel a little bit of pain sometimes because its what we do every day.” – Gregorio Paltrinieri
-
Elizabeth Beisel – Finding Balance Outside of Your Sport
“Find something that you love that isn’t swimming, or that isn’t your sport, that can make you happy elsewhere in your life.â€
-
Joseph Schooling – Olympic Gold – Coming Home Parade – Four Years Ago | Sergio Lopez Miro Vlogs
Watch some of the pictures and videos I took four years ago after Joseph Schooling wrote a huge chapter for the history of Sports in Singapore. Joseph won the gold medal in the 100 Butterfly at the 2016 Rio Olympics in an amazing race that had three swimmers tie for second place.
The image of Joseph Schooling holding the Singaporean Flag and having Michael Phelps (Best Olympic athlete in history), Chad Le Clos (the one that beat Michael Phelps first) and Lazlo Cseh (one of the best in the history of swimming) is one that has amazing meaning and history of swimming and the Olympic Sports.
I feel privileged to have coached Joseph for many years and that I was able to witness first hand such a “Moment In Time”. I was not his primary coach at the Games, Eddie Reese (University of Texas) was his coach at that time and I don’t want to take credit for his medal, I just want to share these images that I found a couple of days ago in one of my drives. Enjoy!
-
Culver City Native To Attempt 27-Mile Swim
Abigail Bergman, who had been living in Chicago, came back to Southern California in March. DeMarco Morgan reports.
-
Mike Tyson Swims with Sharks | Tyson vs Jaws: Rumble on the Reef
Mike Tyson is about to come face to face with the baddest challengers in the ocean… but first – the all-important Dive Prep.
-
Youngest swimmer will now be in college for Olympic debut
Luca Urlando is a swimmer hoping to make it to Tokyo next year. He’s only 18 and had the games not been postponed, he would have been the first high schooler on Team USA since Michael Phelps.
-
Workout for Swimmers with the LRC Swim Team 🏊🏼♀️
Here is a total body weight workout for swimmers brought to you by the LRC Swim Team!
3 Rounds of 10 exercises
1 Round – 30 sec
2 Round – 40 sec
3 Round – 50 sec1. High knees
2. Push up
3. Mountain climber
4. Bear walk
5. Burpees
6. Suicide plank
7. Squat jump
8. V up
9. Lunges
10. Dish rockDoing all 10 movements back to back (No rest!) and take 1 minute break between set! Let’s do it together💥!
-
Reliving Rio: Chad le Clos ‘swimming silvers champion’
Chad le Clos became a swimming superstar overnight with his gold and silver medals at the London Olympics, a lot was expected of the Durban-born le Clos in Rio de Janeiro where he came away with 2 silver medals to make the 24-year-old South Africa’s most decorated Olympic swimmer.