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  • Oneida High School Varsity Soccer Coach Dale McCormick Drowned in Florida | NewsChannel 9 WSYR Syracuse

    Feb 22, 2023

    โ€”

    by

    rokur
    in Safety

    Oneida High School Varsity Soccer coach Dale McCormick drowned in Florida

  • Ursuline Swimmer Returns to State for 3rd Straight Year | WKBN27

    Feb 22, 2023

    โ€”

    by

    rokur
    in Competition

    Ursuline swimmer Theresa Garono returns to State for 3rd straight year

  • Poland Swimmer Eyes Another State Tournament | WKBN27

    Feb 22, 2023

    โ€”

    by

    rokur
    in Competition

    Poland swimmer Chris Lattanzio eyes another OHSAA State Swim tournament

    Poland swimmer eyes another State tournament
  • History in the Making: How Howard University Is Making Waves as the Nationโ€™s Only All-Black College | WUSA9

    Feb 22, 2023

    โ€”

    by

    rokur
    in Competition

    Howard University swim team is breaking barriers as the only Black college or University with a swim program and on the cuff of making school history.

  • Cold Water Dips With Louise Minchin | RNLI

    Feb 22, 2023

    โ€”

    by

    rokur
    in Safety, Winter Swimming

    Louise Minchin has teamed up with the RNLI to give us her top tips for cold-water swimming.

    The former BBC Breakfast presenter is a keen open-water swimmer and often goes for a dip at the coast. But, even though sheโ€™s a confident swimmer, Louise knows that anyone can get into trouble in the water.

    Sea temperatures around the UK and Ireland will average just 6 to 10 degrees around March. Cold water shock is a real danger for anyone entering water that is 15 degrees or below. Follow top tips to ensure you have an enjoyable and safe time:

    1. Wear a brightly colored swim cap and consider using a tow float.
    2. Never swim alone, always go with a friend if possible. Tell someone when you plan to be back.
    3. Acclimatise slowly, never jump straight in, as this can lead to cold water shock.
    4. If you get into trouble, Float To Live. Lean back in the water and extend your arms and legs.

    If youโ€™re in any doubt, stay out of the water, and always take a means of calling for help with you. If you or anyone else gets into trouble at the coast, call 999 or 112 and ask for the Coastguard.

    "It's like electricity for me" – Cold water dips with Louise Minchin
  • Boardman Swim Breaks 5 Records While Qualifying for State | WKBN27

    Feb 22, 2023

    โ€”

    by

    rokur
    in Competition

    Boardman swim, Caleb Satterfield, Madison Murphy, Gina DiNapoli, Lexxi Mihok and Petra Crnjak break 5 school records while qualifying for State

  • Canfield Swim Team Duo Excited for State Environment | WKBN27

    Feb 22, 2023

    โ€”

    by

    rokur
    in Competition

    Canfield swim team duo Cameron Burnett and Hayden Price excited for OHSAA State Tournament environment

    Canfield swim team duo excited for State environment
  • Four-Peat | FC Celebrates Girls Swim, Dive Team Title | WAVY TV 10

    Feb 22, 2023

    โ€”

    by

    rokur
    in Competition

    The First Colonial High School swim and dive team is celebrating its fourth-straight state championship, taking home the VHSL Class 5 title. The school honored the team and a pair of state-champion wrestlers with a parade in the school.

  • Former UofL Swimmer Is the Only Openly Gay Man on the U.S. National Team | WHAS11

    Feb 21, 2023

    โ€”

    by

    rokur
    in Competition

    World-class athlete Nick Albiero opened up about being a role model in the LGBTQIA+ community.

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Rรณkur รญ Jรกkupsstovu // Production engineer and certified swim coach. Full-time IT guy, spare-time aquatics aficionado. 2 sons, 2 daughters, 1 grandson & a wife. Bureau Member of European Aquatics, liaison to Water Safety, Media & Data Management. Likes to run :-)


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