Author: rokur
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Could cold water hold a clue to a dementia cure?
Cold water swimming may protect the brain from degenerative diseases like dementia, researchers from Cambridge University have discovered. In a world first, a “cold-shock” protein has been found in the blood of regular winter swimmers at London’s Parliament Hill Lido. The protein has been shown to slow the onset of dementia and even repair some…
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20 Minute Core Workout For Swimmers | No Equipment Dryland
If you can’t make it to the pool then you are in for a treat. This complete routine is designed specifically for swimmers and adaptable for everybody. By the end of it you’re going to be well on your way to improving your core strength in the pool, burning calories, and carving a well-proportioned body.…
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ISL in a Nutshell | the Swimsuit Guy
I hope everyone is enjoying the ISL Season 2, we sure are, here’s a fun little skit we done!
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Fireman Pole, Deep water confidence
This PURPOSE FULL PLAY activity helps develop: “Manatee”, “Treasure Hunter”, and “Flying Fish”. * This activity will help the student realize that sinking is a challenge, and helps to develop trust and confidence in their buoyancy. * To achieve full FLYING FISH status, the student must be an independent swimmer, fearless in any depth. *…
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My Goal is to qualify for the Olympics & that’s it! | The Qualifier Stories: Surfing | Ep. 3
Rookie and veteran surfers including Sallie Fitzgibbons, Caroline Marks, Tatiana Weston-Webb, and Courtney Conlogue fight to stay in the game, as the eliminations pile up in the ISA World Surfing Games women’s competition.
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2020 Has Been a Record Year for Fatal Shark Attacks in Australia
On Sunday, police in Western Australia called off their search for the body of a 52-year-old surfer, two days after he was seen being attacked by a shark. This puts the year’s shark attack tally at six—the highest number of people killed in unprovoked attacks since 1934. This number is well above Australia’s 50-year average…
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![Carson Foster Sets New US National Age-Group Record in 400-Yard IM [Oct. 16, 2020] | Texas Longhorns](https://www.swimmersdaily.com/wp-content/uploads/2020/10/carson-foster-sets-new-us-nation-110x96.jpg "Carson Foster Sets New US National Age-Group Record in 400-Yard IM [Oct. 16, 2020] | Texas Longhorns")
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5 World Records That Will Be Broken at ISL | The Swimsuit Guy
I take my pick of the 5 events I think the world record will most likely be broken in at the upcoming ISL Season 2 that starts tomorrow in Budapest.