Author: rokur
-

Dr. Paul Thomas | The #AskASwimPro Show
We chatted with Dr. Paul Thomas of Plum Health about the novel Coronavirus, how to practice social distancing, the importance of “flattening the curve” and how swimmers can stay safe.
-

How To Train For Swimming At Home Pt. 1 | Swim Training Exercises
Is your swimming pool currently closed? Heather has got a selection of exercises that you can pick and choose from that will all contribute to maintaining or even strengthening your swimming muscles in some way. So let’s dive in.
-

LEN postpones 2020 European Aquatics Championships
UPDATE: LEN now informs its federations that ALL LEN sports and non-sport events scheduled to take place before the beginning of July are being put on hold, postponed or canceled! Directly mentioned are the Budapest 2020 European Aquatics Championships, the LEN European Masters Championships, the LEN Congress, all LEN European Junior Championships and all LEN…
-

You Can’t Boost Your Immune System, but You Sure Can Suppress It!
While scientists debate which theory to follow, here’s what we know and how to think about it: Regular exercise practiced over time is beneficial to the immune system. It will make it more robust. But like with performance, if you push into or near over-training, your risk of infection likely goes up. It’s not rocket science. It’s…
-

U.S. Coast Guard Rescue Swimmer | Behind the Wings
Join host Matthew Burchette in sunny San Diego as he talks with William Arrison, a Helicopter Rescue Swimmer for the U.S. Coast Guard.
-

-

-

International Olympic Committee member Prince Albert tests positive for coronavirus, Royal Palace confirms
Prince Albert II has tested positive for the coronavirus, the Monaco Royal Palace has announced. A statement said Prince Albert II, an International Olympic Committee (IOC) member, was continuing to work from his apartment. “Prince Albert II, who had tested at the beginning of the week, is COVID-19 positive,” it read. “His state of health…
-

Swim Specific Home Training With Team Charles-Barclay
We hope these exercises can help you with keeping up your swim training outside of the pool!
