Have you ever wondered exactly what a full week of training looks like for an Olympic swimmer? Well, here is a full week of training executed by Estonian superstar Kregor Zirk on my recent trip to coach in Tallinn.
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)