Ice baths are a popular health trend and beneficial for the body and mind. For many Latvians, ice baths have been a weekly ritual for years. The activity is popular with all generations.

Share.

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

Leave A Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Exit mobile version