After winning gold at the 2016 Rio Olympics, life for swimmer Joseph Schooling is now a grind of sweat and purpose with a break only for Netflix and a rare 9 holes of golf. He shares the lessons he has learned since then and his preparations for the Tokyo Games.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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