On this new episode of #SwimExpert​, Johnny Fuller, Manager of Paramedical Services, discusses the physical capacities pillar of the Athlete Development Matrix and touches on early specialization, when to start strength training and much more!

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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