This technique drill is excellent for developing freestyle stroke length, control, and balance when you swim. Make it part of your swimming drills in your daily swim workouts!

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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  1. Pingback: Freestyle Swimming – Pro Tip | U.S. Masters Swimming – SportUpdates

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