The Woman Swimming in Frozen Lakes For Lockdown Exercise | This Morning

When most of us get out-and-about for our daily exercise we go for a walk, or even a run, but Fay Preene likes to get even closer to nature by jumping in a freezing cold lake! We’ll be joining Fay on her morning swim in Lake Windermere today, as she tells us about the various benefits, and why she’s willing to hack-through ice to get out in the water.