We try out 30 days of cold therapy to see how it affects our life, mood and mental health. Watch and see how we get on.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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  1. Pingback: Ice Swimming in World’s Coldest Loch | Stoltman Brothers – SportUpdates

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