Triathletes, Lucy Charles and Reece Barclay talk about the importance of swim stroke rate in triathlon and pool swims. We review drills, swim sets and technology which help you develop a diverse stroke rate for all conditions you may encounter in your triathlon journey.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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  1. Pingback: Professional Triathletes, Lucy Charles and Reece Barclay Talk About Swim Stroke Rate – SportUpdates

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