🏋 Fancy a new workout routine? Want to see how one of Britain’s best divers is training away from the boards? Check out this home workout with European and Commonwealth medallist Kat Torrance – with a little helping hand from UP&GO 💪

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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