This is the second of our daily express classes in our 15-Day Yoga for Swimmers Challenge. This is a quick hit to start to bring some mobility in the upper body.
Yoga for Swimmers Express Class – Upper Body Mobility
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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