Coach Renee shows us an at-home exercise that level 2 swimmers can do to practice blowing air bubbles through their nose. This breathing technique can help young swimmers develop confidence in the water.
Face in Water Breathing Technique: Humming Underwater
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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