Day 7 of river training in 8°C / 46.5°F due to pool closures. Today I am using the bungee cord to do some sprint efforts. Maximum swimming strength training!

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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