With seemingly the whole world on lockdown from COVID-19, in this week’s Propulsion Swimming Podcast we discuss what forms of exercise you should be doing from your home to keep yourself in shape during this tough time. We also discuss the future plans we have for this Podcast and YouTube Channel, asking our listeners to interact and give us topics they’d like to cover.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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