There is no better way to start the day than an early morning sea swim. It’s physical, mental, spiritual, communal – all wrapped up in a simple dip in the sea. A group of women, who call themselves the ‘Morning Swimmers of Sandagerði’, brave the icy waters of the North Atlantic, along the coastline of the Faroe Islands, for their morning dip in the ocean. They go in every day of the year, sunshine or snow, unless a storm roughs up the water too much. And for them it is as much about connection and friendship as it is about exercise and invigoration.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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