In a world of increasing pressures, it’s easy to let problems manifest. German triathlete Liz Kellerer takes us to the wilderness of the Scottish Highlands to show us how wild swimming can help lead to both a healthy body and mind.

Share.

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

Leave A Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Exit mobile version