Off-Season? What off-season!? Great athletes don’t take time off. If you want to compete at a high level and succeed in your sport, you have to skip your off-season and continue to train all year round. The fact is, your competition is working harder than you and trying to gain an edge over you, so you can’t afford to just sit around during the off-season. Not to mention, by continuing to train during the off-season, you give yourself the best possible foundation to start with in the upcoming season, something that can end up being the difference between succeeding or failing. So get out there, keep training, keep learning, and keep improving!
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