The average temperature of British and Irish coastal waters is 12- 15ºC, cold enough to cause cold water shock. Professor Mike Tipton, leading expert in cold water survival at the University of Portsmouth, talks about what you should do if you find yourself unexpectedly in cold water.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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