Hi, my name is Alex, and I’m a certified swim instructor with AquaMobile. In the last lesson we worked on submersion, and blowing out through our nose and mouth in this lesson, we are going to work on longer exhales and some basic floats.
Learning to Swim as An Adult: How to Float in Water
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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