In addition to passing a Pre-entry Fitness Assessment, you will be required to pass a basic swim test before entry into the Navy.
This video shows you what to expect and how to carry out each of the four exercises.
https://youtu.be/gr5UDsTpQuk
ADF Navy – Swim test preparation
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
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