Freediving How to hold your breath longer – Dry static

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This is the first video in my “breathing technique series”. This is a dry static (on land) practice video There are several other ways of doing this, but this one is the most easy one to get going.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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