A lot of useful tips here
The 5th Murray Rose Malabar Magic Ocean Swim is being held on Sunday, 17 February 2013. For more information and to register go to www.rainbowclubaust.com.au/oceanswim
Preparation
Starting
Drafting
Sighting
Wind
Wind Chop
MRMM Ocean Swim Tips
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
Related Posts
