Just like at judo matches, judges use red and white flags and competitors bow — all part of a strange and obscure martial discipline called nihon eiho, the classical swimming art of the samurai. Lucy Craft has more.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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