If you are a new squad swimmer moving over from our learn to swim program, this video will answer all the questions you have – coaching method and focus areas, equipment needed for your squad sessions, and our Hamiltonian values.
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)