People in Switzerland are really into urban open water swimming, especially with rivers running through cities like Basel, Bern, and Zurich. In this video that originally appeared live on our Facebook page, Susan Misicka and Taylor deGraffenried show you some must-have items for taking the plunge. They also share tips for a relaxing and safe swim.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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