Backstroke 6 Kick Switch is an awesome drill to do to help improve your backstroke shoulder rotation, your backstroke body rotation, and the timing of your backstroke rotation.
Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)
Related Posts
1 Comment
Pingback: Backstroke 6 Kick Switch | Timing Your Backstroke Rotation | Propulsion Swimming – SportUpdates