4x Olympic Medalist Summer Sanders helps you with all the best tips to swimming backstroke better, faster, stronger. Tips include proper head position, arm movement, and placement into water, hips, and kick to help your overall backstroke swimming technique.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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  1. Pingback: Backstroke (Swim it with Power) – SportUpdates

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