A swimmer from the UK Invictus Games team has spoken to Forces Network about the power of sport.

It comes with the start of this year’s competition less than three weeks away.

The last few training sessions are now taking place, with the Team UK swimmers meeting in Catterick for their final preparations.

One of the athletes, Emma Pack, told Cath Brazier that sport gave her a huge buzz: “I never thought sport would get me back into reality again [until I tried it].

See forces.net

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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