Swimming is considered one of the best sports to improve overall health, increase muscle tone and get rid of unwanted pounds once and for all.

For all these reasons, this video will focus on the great benefits of swimming to burn body fat; I will also show you the best two exercises to burn stored fat at top speed, and a couple extra tips to improve results even more.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

2 Comments

  1. Pingback: Swimming To Lose Belly Fat – Swimmer's Daily | Fast Ways to Lose Thigh Fat

  2. Pingback: Best Exercises To Do In 30 Minutes Everyday To Lose Belly Fat

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