Team Wales swimmer Jemma Lowe has taken the plunge into the world of video production ahead of the Commonwealth Games.
The bronze medallist in Delhi filmed her teammates training in and out of the pool for Glasgow 2014.
She set the results to a 1990s dance club hit – aping a similar effort to an earlier American swimming team’s video – and posted her film on YouTube.
Swimmers such as Jazz Carlin and Bath-based Jemma herself feature.
