Thumbs up from Alex in BudapestThe Norwegian Swimming Federation has this message to us all here on Facebook, that I’ve tried to translate as best as possible below. Strong people, the Norwegians.

Today it is one year since we got the sad and incomprehensible message from Flagstaff that Alexander Dale Oen was dead. We hope that everyone will remember him today by using the day for something extra positive. Spread happiness in your surroundings, thank someone who deserves it and have faith in that everything is possible! Just like Alex did :)

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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