“This video is about shoulder exercises for swimmers from Coach Mike Lewis of the Wind-n-Sea Masters Swim team in La Jolla, CA. Featuring USMS national record holder, Cynthia Lewis”

http://youtu.be/c0wbm23_gMQ

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Aquatics Federation. Likes to run :-)

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