On this new episode of #SwimExpert​, Johnny Fuller, Manager of Paramedical Services, discusses the physical capacities pillar of the Athlete Development Matrix and touches on early specialization, when to start strength training and much more!
On this new episode of #SwimExpert​, Johnny Fuller, Manager of Paramedical Services, discusses the physical capacities pillar of the Athlete Development Matrix and touches on early specialization, when to start strength training and much more!