On this new episode of #SwimExpert, Johnny Fuller, Manager of Paramedical Services, discusses the physical capacities pillar of the Athlete Development Matrix and touches on early specialization, when to start strength training and much more!
rokur
Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)