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    Preventing Swimming Shoulder Injury | Strength and Mobility During the Pandemic

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    By on Dryland, Health

    We share why with lockdown of many pools preventing triathletes across Europe from swimming, that even with dry land swimming drills, that there will be a big increase in shoulder injuries. However by following these strength and conditioning tips for triathletes now, it will minimise you suffering the risk of these.

    Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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    1. Pingback: Preventing Swimming Shoulder Injury | Strength and Mobility During the Pandemic – SportUpdates

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