Two Exercises All Swimmers Should Do | Ottawa Swimming

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Coach Geordie shares two of the most important exercises anyone, swimmer or not, can do to help their shoulders get and stay fully functional. Join Geordie for live online classes at http://www.ottawaonlinefitness.ca

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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  1. Pingback: Two Exercises All Swimmers Should Do | Ottawa Swimming – SportUpdates

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