How to do the 407C Dive – with Melissa Wu | Inside Diving | Technical Talks

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Australian diver Melissa Wu gives us an inside peak to the 407C dive: What the code actually means, the technical requirements and body positioning during take-off and entry and the many challenges involved in perfecting this difficult dive.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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  1. Pingback: How to do the 407C Dive – with Melissa Wu | Inside Diving | Technical Talks – SportUpdates

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