The “Rescue Swimmer” Pool Workout

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Wanna look cool during your next pool workout? Do the classic PT/Swim workout that Cody used to prepare for USCG Rescue Swimmer School.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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  1. Pingback: The “Rescue Swimmer” Pool Workout – SportUpdates

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