Hip Movement When Swimming Butterfly Stroke | U.S. Masters Swimming

1

Yes, it is 100% necessary for fast swimming in butterfly to undulating your hips. This allows a swimmer to maximize the use of their pull, by putting them into a stronger position. Also, it allows a swimmer time to get their head out of the water for a breath. All in all how you move your hips counts. Which is why it’s important to keep these tips in mind.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

1 Comment

  1. Pingback: Hip Movement When Swimming Butterfly Stroke | U.S. Masters Swimming – SportUpdates

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: