Chocolate Milk vs. Sports Drinks: Which Is Better After a Workout?


The next time you finish a tough workout, many experts are now suggesting that you reach for a glass of chocolate milk instead of Gatorade or Powerade.

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.

%d bloggers like this: