Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides | Global Triathlon Network

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Bilateral breathing sounds like the perfect style of breathing for swimming freestyle. We often talk about its benefits here at GTN, but we also understand its negative aspects too. With that in mind, Heather here to look at both sides of the debate, so you can decide whether you should breathe bilaterally.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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  1. Pingback: Should I Breathe Bilaterally When Swimming? | Swim Breathing On Both Sides | Global Triathlon Network – SportUpdates

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