Out in the open sea, half-submerged on a sweltering day, the finish line nowhere in sight, tiredness coming in waves,…
Month: August 2020
‘Can’t catch my breath’, ‘tight chest’ or ‘my breathing is slowing me down’ are all things elite athletes report as…
Clearly, open water swimming has different challenges to the pool, & many of you will naturally make these changes and…
While at the University of South Carolina, Coach Mark Bernardino let his swimmers write a few of the workouts. https://youtu.be/xKEcel7lAbk…
Get comfortable in the water with this short floating tutorial!See MySwimPro https://youtu.be/4qlw09mHu6U
The purpose of the 6/1/6 Drill is to develop better body positioning, better body balancing, and awareness (resting on your…
In this week’s episode of the Propulsion Swimming Podcast we discuss the state of British Swimming and the news that…
This reel is swimming with inspiring people saving our oceans and the creatures who live in them. So let’s plunge…
This week’s episode of #SwimChat features World Champions Kylie Masse, Maggie MacNeil and Brent Hayden. They discuss how they dealt…
Svetlana Romashina tops the Solo Techincal Final at the 2015 edition of the FINA World Championships in Kazan. Relive her…