A Great Workout For Swimmers In The Gym After Covid-19 | Swimmer Strength


To anyone waiting to get back into the gym, or already has started – this is a great general preparation strength workout to focus on full-body stability.

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Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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