Swimming Dryland with Bands


Swim with bands for dryland workouts! This Athlete Approved video features Olympic Swim Coach Mike Bottom and All-American Tommy Cope. 🥇They demonstrate swimming exercises using the HALO SPandle (Swim Paddle Handle) and H.E.A.T. (High Elow Attached Tubing). 🏊‍♀️ 🏊‍♂️

About Author

Production engineer and certified swim coach. Full-time IT consultant, spare-time swimming aficionado. 2 sons, 2 daughters and a wife. President of the Faroe Islands Swimming Association. Likes to run :-)

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